Virtual Education Session: Save Your Shoulders

Join us for a virtual info session with Jason from Leading Edge Physiotherapy on September 9th from 6pm-7pm 

The session will be 1 hour and we will go over:

1) Overview of overuse injuries in full time wheelchair users, highlighting the shoulder
2) Review key structures / sites of injury in the shoulder (these include the rotator cuff and long head biceps tendon)
3) Injury prevention:
– posture
– seating / positioning / alignment
– strengthening & conditioning: rotator cuff, deltoids
– shoulder blade stabilization
– upper back / spine mobility
– balance activity intensity / volume / frequency, with rest
4) Injury treatment
5) Q and A

If you are interested in attending, RVSP to kendra.erhardt@sci-ab.ca and a link will be sent out prior to the event!